The “Guilt & Shame 9D” journey is for individuals who are ready to release the weight of deeply ingrained guilt and shame. If you find yourself struggling with these powerful emotions-whether rooted in past experiences, relationships, or your self-perception-this journey offers a path to healing and liberation. This journey is designed to help you cultivate self-acceptance, nuture self-compassion, and ultimately find a sense of inner peace.  

The “Guilt & Shame 9D” journey is for individuals who are ready to release the weight of deeply ingrained guilt and shame. If you find yourself struggling with these powerful emotions-whether rooted in past experiences, relationships, or your self-perception-this journey offers a path to healing and liberation. This journey is designed to help you cultivate self-acceptance, nuture self-compassion, and ultimately find a sense of inner peace.

The "Letting Go & Moving On" breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.

A transformational breathwork journey that explores the process of finding peace amidst the noise and disorder of life. Designed to help individuals navigate the turbulent waters of life and find inner peace. In this journey, participants learn to identify the sources of chaos – whether they be external stressors or internal conflicts – and explore techniques to cultivate calmness and clarity. Embark on this transformative journey to release tension and restore balance in your life.

This month we will explore the "Getting Great" Breathwork for kids.

“Getting great” offers the opportunity to breathe and release unwanted energy and cultivate inner resilience through circular breathing and some testing breath holds you can practice building your technique and capacity to relax under stress.

This free class is for both parents/gurardians & kid's to attend.

Guilt & Shame 9D

This journey is for individuals who are ready to release the weight of deeply ingrained guilt & shame. If you find yourself struggling with these powerful emotions-whether rooted in past experiences, relationships, or your self-perception-this journey offers a path to healing and liberation.

The "Letting Go & Moving On" breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.

Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned”

This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication.

A Full Day Retreat with Yoga, Sacred Rage Session, Dance/Movement, 9D Breathwork & Sound Healing. This retreat will be focused on Sacred Rage and moving from Fury to Freedom. This will truly be an transformational day!

Buddha says: “Holding on to Anger is like grasping a hot coal with the intent of throwing it on to someone else, but you are the one that is getting burned”

This journey is designed to help people heal through the powerful catalytic transformative emotion of RAGE to move towards inner peace and the freedom of true accurate expression and communication.

This journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love.

Navigating emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse and regret, ultimately leading to acceptance, relief and letting go.

This journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love.

Navigating emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse and regret, ultimately leading to acceptance, relief and letting go.

This journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love.

Navigating emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse and regret, ultimately leading to acceptance, relief and letting go.

A Breathwork Session to open your heart and mind to allow love to come into your life again.

This journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love.

Navigating emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse and regret, ultimately leading to acceptance, relief and letting go.

Join us for an immersive 9D Breathwork Journey by Crystal followed by an amazing soundbath from Alexa

The two modalities together not only bring deep healing but also allow for beautiful integration

This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future.

This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.

This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future.

In a world that often demands conformity, embracing authenticity and loving oneself can be a true act of courage. This breathwork journey is a quest for self-discovery, and a celebration of embracing one’s true essence. Embrace the messiness of the journey, knowing that every step taken toward loving oneself authentically is a step toward greater freedom, joy, and fulfillment. Dare to be unapologetically yourself and watch as the world responds with love and acceptance.

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future.

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations. Liberate yourself and pave the way for a more empowered and resilient future.

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.

An opportunity to reconnect with a deep sense of relaxation, grounding, and wholeness. It goes beyond traditional somatic practices, engaging the vagus nerve and activating the parasympathetic "rest and digest" side of the nervous system. Through a blend of hypnotherapy, subliminal messages, visualization, and deliberate breathing techniques, this down-regulation journey guides students to a state of profound calm and tranquility.

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.

The Awakening is for anyone ready to break free from societal conditioning and the narratives imposed by media, governments, and outside influences. If you feel confined, small, or limited by these fictions, this journey is your pathway to awakening. Rediscover your empowered, sovereign, and free self beyond the dream spell.