What people are saying.

  • This was a amazing experience with a lot of powerful healing. I felt fully supported in my journey and safe in the space with Crystal to release all the emotions that were not serving me. I look forward to this experience again!!

    — Carol L

  • Transformational, life changing. A lot of people could benefit from this. Crystal was an outstanding facilitator with a comforting and knowledgeable approach.

    — Anonymous

  • The workshops crystal provided helped me Learn to breathe through the emotions, observe the thoughts and let myself know I am now safe to feel all the wounds, the hard emotions, to learn to forgive myself and others for all that was and gave me armour towards my trauma, it created space of safety to go inward. Learning to release the shame, the limiting beliefs around myself and my worth, my value. It was an out of body experience of one’s soul, I released so much I’ve held onto with crystals guidance, and reiki she helped the emotions flow through me, and did reiki on parts of my body that has had so much pain, without me saying anything she knew exactly where to touch to help release the pain!!! And release the emotions. the sober high I felt after this experience was something I’ve never felt before in such a rewarding way!! I had a lot of visuals of my child like self telling me I am safe now and the workshop truly was beautiful, as if the filter over my soul had cleared.i Highly suggest taking her breathwork workshops and her guidance with other services. As she truly helped my soul feel heard, seen and safe to release within this experience.

    — Jessica Merrell

  • I had a great experience! I was hesitant at first to embrace all the emotions that I felt during the session, but eventually I let go of my insecurities so I could get the most out of my experience. It was intense and emotional and by the end it felt like a weight had been lifted off my shoulders. I look forward to attending more 9D Breathwork sessions.

    — Ashley

  • I am hooked. The 9D breathwork experience takes breathwork to a new level. I love having the headphones and eye mask, it really allows me to go more deeply inward when I'm not able to see/hear those around me. The 9 layers of audio work together to really crack me open. Crystal's loving guidance was felt throughout with gentle, consensual touch and energy work. She explains the process and how it works so thoroughly and is there to support throughout the experience. Everyone needs to try this!!

    — Annie H.

  • I definitely would do any breathwork session.

    — Cheryl M

  • It was life changing and something that with continued sessions I feel I could reach my goals of attaining that authentic true self I've been longing for all my life.

    — Janet O

  • This was truly a profound experience.. I’ve never done anything like it. I can’t stop thinking and talking about it. I was able to go back in time and understand some angry parts within, and feel love from my parents like I never have before. I look forward to coming back and diving in deeper next time.

    — Sarah

  • A profound and euphoric experience! It’s not easy though. You go in and have to do the work and submit it the process. But it’s worth it!

    — Jason

  • I had no expectations going in to this experience. I had no idea what was going to happen, if anything was going to happen at all. The last five years of my life have been a journey of healing, growth, understanding and closing old wounds. This experience allowed me to get to the root of feelings I’ve had, but I couldn’t understand where they came from or developed until I participated. If you are looking for different avenues to heal yourself, to feel, to understand all while in a safe space, give this experience a try.

    — Blair Ford

  • These are amazing. I've been telling everyone I know about them, encouraging others to go. on goes here

    —Miklos Blackshaw

  • I love these breath-work experiences. They are a relief in my life especially right now when I am quite lost. It’s another tool in my box that I use to find myself and I use to move forward to ultimately get what I want and be ready to receive it.

    — Blair

  • It was like nothing I ever experienced before. Absolutely profound. I had energy moving through my body, where my hands and arms raised and lifted, and I was informed that physically I did not move. I can’t even express in words the experience, but it was truly profound, healing, And educational. I received messages and information on a situation that I’m currently going through and was informed that it’s all going to be all right. When I woke up, I had absolute trust and faith this was going to be true.

    — Ann O

  • First experience, the emotions were unexpected and welcomed. Loved the experience.

    Shelley

  • The entire experience was one I will never forget. Crystal, your words and energy touched me and now that I have read your story, I understand why. This was an emotional journey for me during the Breathwork as well as after. Thank you for being a part of my journey to self healing.

    — Roxanne

  • I’m not sure even where to start….I had a few intentions coming into this session. I’ve been struggling with feelings of grief and a lack of self worth and looking for a way to kick my own ass. It’s hard to explain, but I came out of this with a sense of peace and the intent to heal & embrace . I still have issues to move thru, but I’m looking forward to addressing them and enjoying my life. I would absolutely encourage anyone to take this journey. I will do this again!

    — Wendy C

  • I wasn't sure what to expect when I first signed up but man did it pass all expectations crystal laid it all out what to expect how she can help you if needed, it definitely changed me I feel for the better I would suggest it to anyone to try, helps to have a open mind and heart and some understanding of energy work Crystal was amazing a good instructor and made you feel like she knew what she was doing especially her sharing her own personal journey and experience was very moving I will be back!!

    — David

  • For anyone thinking about registering for this event, just do it. It’s a journey in the best of ways. It’s helped me make some decisions I didnt know how to get past. I am already looking forward to another session.

    — Wendy C

  • An experience everyone should have. It releases so many negative feelings & emotions no one needs to hang on to! Excellent experience!

    — Lisa McC

  • Openness and embracing of what your subconscience brings.

    — Anonymous

  • I highly recommend 9D Breathwork . I felt safe and supported throughout the entire session even when the emotions and sensations in my body got intense I was still able to move through them . The facilitator was incredible and she really cultivated a sacred space for group healing and connection that I have never experienced before.

    — Jaclyn

  • I went in not knowing what was going to happen but had a feeling that it would be big. Without holding onto much expectation I let go and let what was to happen happen. Long story short, the breath work allowed me to build the energy in my body and release it. And I felt different after. Still do. I clenched my fists and sobbed and screamed and let go of what I was energetically holding onto. I knew this energy was in me because whenever I got triggered in a certain situation my body would clench up and I couldn’t breath. So far, I think that is no longer an issue. But again, time will tell. All I know for sure is that I will be back to do that again as it was the most powerful energy release I’ve ever done. So thank you.

    - Delia

  • I am hooked on this 9D breath work ! I feel fantastic results! Release of negative energy and replace with Positive energy is always a WIN !!

    - Lori K

  • I didn't know what to expect coming into this. The space felt safe and though it was a little awkward since it was my first time, it felt like a judgement-free zone. I was able to confront a part of my life that made me feel powerless and release a lot of tension and anger that I've been holding inside of me for nearly five years. It felt amazing but also very emotional. I still have a lot of work left to do but breathwork has been a good addition to therapy, Overall, my experience was positive and I would return and recommend it to others.

    - Anonymous

  • This was my 4th experience and i feel like i did a lot of “drifting” in this one. It seemed to go really quickly, so I don’t know if I slept or was deep into it. I came out with a sense of peace, gratitude and calmness that I haven’t felt in quite some time. I am savouring the peace and hope it lasts.

    - Wendy C

  • Crystal made the space feel so safe and so warm. This was my very first in person breathwork session and I will 100% be back and will tell anyone who wants to listen about it. She was so informative at the beginning of the session making sure you’re comfortable and feel supported before the journey. The headphones make you feel so safe in the space, not being able to hear the person beside you breathing allowing you to talk, say mantras or respond to the meditation out loud without feeling “silly”. After the session, you could share if you wanted to, some people did and some people didn’t, there was no pressure and I’m someone who normally doesn’t share anything and I felt called to just from feeling safe and supported.

    - Sara

  • Crystal gave us good information previous to the session, which was helpful for me as it was my first time. It was certainly more mental exercise than I anticipated and the recovery drink/snack afterwards was deeply appreciated. It’s those little things that elevate the experience. Thank you!

    - Jen