Join us for a full day of
Yoga, Fascial Maneuvers, African Movement/Dance,
9D Breathwork and Sound Healing.
Yoga by Angela (owner of Evermore Yoga & Wellness)
Angela is the new, proud owner of Evermore Yoga and Wellness since November, 2020. She is very passionate about yoga & wellness as well as small business, so purchasing the studio was a perfect fit.Angela completed her 200hr Yoga Teacher Certification through Sacred Seed Yoga & Ayurveda School in May of 2018. She went on to complete her 20hr Restorative Yoga Certification in February of 2020 and received her 30hr Yin Yoga & Mindfulness Certification in October of 2020, both again with Sacred Seed.Teaching Chair Yoga to seniors in the community over the last few years has been a great pleasure as community involvement is very important to her. Angela is pleased to now teach Chair Yoga in the studio as well as Yin, Restorative, & Warm Flow classes.Angela is excited to welcome both previous and new students to the studio.
Fascial Maneuvers by Brittany Uchach
Brittany has been in the fitness industry for over 17 years. She has worked with clients with chronic pain for over 10 years, to help restore movement and vitality. The journey has led her to become a psychosomatic therapist, start a shamanic initiation and start working with the Human Garage as a fascial maneuver coach. These last few pieces have provided me with the missing pieces to help others create an environment in allowing their bodies to heal from emotional and physical pain, from the inside out. Fascial maneuvers are a way to start unwinding and releasing these held emotions and trauma that are creating dis-ease in the body.
There are four things I know to be 100% true.
We carry emotions from moment to moment. Experience to experience. And even lifetime to lifetime.
Our body is constantly “keeping score” and is always trying to supply us with messages.
E-motions are energy in motion.
ALL disease within body is, in fact, dis-ease a.k.a. emotional dysregulation.
African Movement & Dance by Masani St Rose
Masani (she/her) is born and raised in Mohkinstsis (Calgary, AB). She immersed into learning about her ancestral roots through dance at the tender age of 3, specializing in West African and Caribbean Dance. Upon the introduction to dance, Masani found passion for the West African traditions, culture and style. It was through training under Michele Moss-Johnston at Decidedly Jazz Danceworks, she was able to build her foundation. Still working very closely with Michele Moss-Johnston and various other artists from Guinea & West Africa. She finds every opportunity to take master classes from artists from various regions of Africa including Congo, Uganda, Ghana, Mali, Guinea and Zimbabwe. Throughout the years, Masani has worked with various studios and professional groups across Canada. It is her mission to keep the art and culture alive from soul to sole!
9D Breathwork Journey by Crystal Alethia
Being called to helping others has been one of Crystal’s greatest joys. Throughout her various roles during this lifetime and through her own life experiences, she has been able to witness the incredible human capacity for resilience, deep healing, and growth.
Crystal ensures that everyone who walks into her life feels her heartfelt passion of service. She excels in making her clients feel truly supported in their journey towards feeling mentally & emotionally strong, joyous and fulfilled, balanced & resilient, attuned, compassionate and truly aware of their self through her Whole Person Approach to healing.
Crystal’s coaching is a true integration of bodymindbreath through Hypnotherapy, Breathwork, 9D Breathwork, Integrative Health Coaching, Stress & Anxiety Management and Reiki.
With Crystal, you truly have someone in your court walking along side you in your journey of healing and well-being.
Sound Healing by Liv
Hello, I'm Liv, Spiritual exploration has been my life's work, I have always been fascinated with the energetic world that surrounds us everyday. From a young age I have been able to feel energy, move and clear energy. When I was in my early 20s I began practicing reiki, something that was always very familiar to me, however when I discovered it had a name and books written I began to feel that I had found my true calling. I went on to find many teachers on various energy healing modalities along with taking my Registered Massage Therapist Training, then onto Shamanism, yoga teacher training, sound bath facilitator, the list goes on....I have worked as an intuitive healer/energy healer my whole life, with 25 plus years experience taking clients and working with others, from teaching to performing ceremony to private one on one sessions. I'm honoured and so grateful to be joining Crystal for this beautiful journey. I am in my happy place when I'm sharing my passion and gifts.
Namaste
Liv :))
This day will truly be a day truly healing and transforming your body, your mind, your breath and your soul.