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THRUbodymindbreath Sacred Rage Retreat - Grande Prairie

  • Rooted Heart Yoga & Arts Studio 10111 100 Avenue Grande Prairie, AB, T8V 0V4 Canada (map)

Join us for a full day of

Yoga, Fascial Maneuvers, African Movement/Dance,

9D Breathwork and Sound Healing.



Yoga by Kylie

Kylie Minelli 200RYT

With over six years experience, Kylie Minelli is a passionate yoga instructor and founder of Awoke Wild, established in 2018.

Kylie has a soft spot for unique, off-the-beaten-path locations.

Her classes cater to all skill levels, emphasizing that everyone steps onto the mat for different reasons, yet collectively, we seek to embrace, bend, and thrive.

Join Kylie and find your wild.

Sacred Rage Session by Hollie G.

Hollie G. is the creative force behind The HG Experience.

Originating from Newfoundland, she came to Grande Prairie in 2010 and now calls the Peace Country home. Mom of two incredible little humans, and two fur babies, partner of one. Lover of magick and all things weird.

She began her journey in the beauty industry in 2007 and branced out to pursue other passions. Hollie also offers services in Reiki, Tarot and Oracle Readings, Sacred Rage and Sacred Grief, Energy Clearning and Decluttering.

Sacred Rage is an offering that actually found me. Call it fate or divine timeing, but after the sudden passing of my dad in 2022, I was so incredibly angry. Through my own anger and grief, Sacred Rage was born and quickly became a container for community to come together. My Sacred Rage Ceremony is a combination of pieces from many healing modalities, filled with story sharing and intention. We laugh, we cry, and we make beautiful space for the new things coming our way. I cannot wait to share this with you.

African Movement & Dance by Masani St Rose

Masani (she/her) is born and raised in Mohkinstsis (Calgary, AB). She immersed into learning about her ancestral roots through dance at the tender age of 3, specializing in West African and Caribbean Dance.

Upon the introduction to dance, Masani found passion for the West African traditions, culture and style. It was through training under Michele Moss-Johnston at Decidedly Jazz Danceworks, she was able to build her foundation. Still working very closely with Michele Moss-Johnston and various other artists from Guinea & West Africa. She finds every opportunity to take master classes from artists from various regions of Africa including Congo, Uganda, Ghana, Mali, Guinea and Zimbabwe.

Throughout the years, Masani has worked with various studios and professional groups across Canada. It is her mission to keep the art and culture alive from soul to sole!

9D Breathwork Journey (from fury to freedom - a sacred rage journey) by Crystal Alethia

Being called to helping others has been one of Crystal’s greatest joys. Throughout her various roles during this lifetime and through her own life experiences, she has been able to witness the incredible human capacity for resilience, deep healing, and growth.

Crystal ensures that everyone who walks into her life feels her heartfelt passion of service. She excels in making her clients feel truly supported in their journey towards feeling mentally & emotionally strong, joyous and fulfilled, balanced & resilient, attuned, compassionate and truly aware of their self through her Whole Person Approach to healing.

Crystal’s coaching is a true integration of bodymindbreath through Hypnotherapy, Breathwork, 9D Breathwork, Integrative Health Coaching, Stress & Anxiety Management and Reiki.

With Crystal, you truly have someone in your court walking along side you in your journey of healing and well-being.


Sound Healing by Jen

Through life’s trials and tribulations, Jen is a passion driven healer. Her own life experience has drawn her to support others with their inner healing. She is certified with her 200YYT, Yin Level 1&2, Trauma Informed Yoga, and Nidra. As well, course work with Trauma in the Body, Nervous System, Vagal Tone, Grief & Loss, Childhood Trauma, Mindfulness and Sound Healing.

With her intensional practices, her hope is to help guide people to support their life as they navigate, heal and support their body, mind and spirit. Allowing them to feel themselves and becoming their most authentic self.


This day will truly be life changing!

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October 25

9D Breathwork - from fury to freedom - a sacred rage journey

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November 3

9D Breathwork - from fury to freedom - a sacred rage journy