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9D Breathwork - breathing through grief & loss

  • Free Fitness 11507 120 Street Northwest Edmonton, AB, T5G 2Y2 Canada (map)

Journey Summary:

This journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love.

Navigating emotions associated with grief and loss, from numbness to anger, blame, shame, guilt, remorse and regret, ultimately leading to acceptance, relief and letting go.

Common Outcomes

Participants will emerge; returning to a state of love, emerge feeling lighter, feeling more connected, with a profound sense of relief and acceptance.

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September 28

9D Breathwork - breathing through grief & loss

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October 25

9D Breathwork - from fury to freedom - a sacred rage journey