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A gentle reset - an online breathwork journey

Who is it for?

An opportunity to reconnect with a deep sense of relaxation, grounding, and wholeness. It goes beyond traditional somatic practices, engaging the vagus nerve and activating the parasympathetic "rest and digest" side of the nervous system. Through a blend of hypnotherapy, subliminal messages, visualization, and deliberate breathing techniques, this down-regulation journey guides students to a state of profound calm and tranquility.Each breath becomes a massage for the soul, fostering integration and rejuvenation. Prepare to embark on a remarkable voyage of self-discovery and healing, as you rediscover harmony within your mind and body.

Common Outcomes:

  1. Experience a profound sense of wholeness and integration.

  2. Gain heightened clarity and enhanced focus in your daily life.

  3. Cultivate feelings of ease, balance, and inner harmony.

  4. Discover a newfound sense of grace and connectedness with yourself and others.

  5. Enhance your overall well-being and inner resilience.

  6. Unlock deep insights and transformational shifts, leading to personal growth and empowerment.

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April 14

9D Breathwork - 5 Primary Trauma imprints

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April 28

9D Breathwork - 5 Primary Trauma imprints